SKYPE/ SESSION

£70.00

Description

For those looking for a 50 minute Skype or Zoom consultation/session.

We can discuss all your training goals , issues and questions.

Or we can put togethe a bespoke training session

What is a gong bath?Gong meditation could be thought of as just another fad activity but it is not. Gongs have been used as shamanic

Manage Your Stress – Stress is a killer and as you get older and have more commitments with for and family life you tend to build a lot more stress.

Starting bodybuilding so young at 12 years old I was very carful about the kind of weights I did ,opting for higher reps and super clean form.