AS FEATURED IN
MR JAMES CROSSLEY
James Crossley has over 20 years experience in educating clients in health and fitness.
He was headhunted by ITV producers who asked him to join the hit TV show Gladiators as Gladiator “Hunter”.
James had a 9 year run in the show and in the final showdown of Gladiator Vs Gladiator James was crowned The Ultimate Gladiator.
With access to some of the UKs leading coaches, physiotherapists, nutritionists and sport psychologists, James has accumulated a wealth of knowledge and understanding about what it takes to succeed. He brings his in-depth understanding, focus, motivation and self-belief into his work with clients, and can help them achieve their goals whether they professionals or complete beginners.
In an age where being fit and healthy is the biggest trend for twenty-something-year-olds, a 43-year-old James, is now passionate about educating and engaging the over 40’s demographic to take control of their health and fitness goals.
James is the current face of over 40’s health and fitness, having emerged as the pioneer in age-appropriate advice. His aim is to prove whoever you are and whatever you do, you can fight fat and be fit at forty.
LATEST FROM THE BLOG…
Starting bodybuilding so young at 12 years old I was very carful about the kind of weights I did ,opting for higher reps and super clean form.read more
For big lats and that classic V taper you need to stick with the basics.read more
Being over 40, I recognize the pitfalls and struggles that this generation might have. This can include anything from aches and pains, poor posture, mobility and bad diet.read more