No time for one of our fat loss workshops ?
We have added our FAT LOSS workshop booklet as a download with a 30 minute SKYPE consult.
This is the perfect guide for FAT LOSS a book to help you create new, realistic sustsiniable habits.
We will be taking you right from the beginning looking at your current eating habits your physical condition and setting your individual goals.
The program is packed full of useful tips, and nutritional information.
Plus a training plan and our secrets to the best FAT TORCHING workouts.
We are looking to help you create long term sustainable changes to help you look and feel your best.
£60.00
What is a gong bath?Gong meditation could be thought of as just another fad activity but it is not. Gongs have been used as shamanic
Manage Your Stress – Stress is a killer and as you get older and have more commitments with for and family life you tend to build a lot more stress.
Starting bodybuilding so young at 12 years old I was very carful about the kind of weights I did ,opting for higher reps and super clean form.
Copyright 2022 – James Crossley