Nourishing the body at 40 + thorough strength, movement and mindfulness


ABOUT James Crossley's Fit At 40 Plus

James Crossley has over 30 years of experience in educating clients in health and fitness.

He was headhunted by ITV producers who asked him to join the hit TV show Gladiators as Gladiator “Hunter”.

James had a 9 year run in the show and in the final showdown of Gladiator Vs Gladiator James was crowned The Ultimate Gladiator.

With access to some of the UKs leading coaches, physiotherapists, nutritionists and sport psychologists, James has accumulated a wealth of knowledge and understanding about what it takes to succeed. He brings his in-depth understanding, focus, motivation and self-belief into his work with clients, and can help them achieve their goals whether they professionals or complete beginners.

In an age where being fit and healthy is the biggest trend for twenty-something-year-olds. James, is now passionate about educating and engaging the over 40’s demographic to take control of their health and fitness goals.

James is the current face of over 40’s health and fitness, having emerged as the pioneer in age-appropriate advice. His aim is to prove whoever you are and whatever you do, you can fight fat and be fit at forty.